I love that we deep dive into one Chakra a week and understand it from the physical, psychological and spiritual perspectives.
How Pranic Healing Boosts Your Sensory Wellness
Wellness On Time
Articles
Events
Inner Sanctuary Retreat | October 10-12 | Palm Beach, FL
October 10-12, 2025 | Palm Beach, FL For the woman who’s been holding everything together… and is finally ready to be healed and held. This is for you if: Your nervous system is screaming for a reset You feel the ache of being everything for everyone You crave...
Sanctuary – Every Thursday | 3:30–4:30 PM | Online
Every Thursday | 3:30-4:30 PM | Online You’ve felt it—that pull toward something more. A deeper connection to your own energy. A place where you can realign, recharge, and grow. Sanctuary isn’t just another membership; it’s your portal to profound shifts. A community...
Mid-Week Meditation & Energetic Reset – Every Wednesday | 7–8 PM | Delray Beach, FL
Every Wednesday | 7–8 PM | Delray Beach, FL Join me for a midweek energetic reset designed to clear your field, calm your system, and reconnect you to your center. These in-person gatherings are part meditation, part energetic tune-up, and fully intentional. Each...